It all begins with a decision.

About me? I am about teaching & guiding others to empowered Health, Fitness & Happiness. How do I do that? I teach you how to:

  • Clearly identify what you want

  • Break through your blocks and habits that are not serving your purpose

  • Co-Create Strategies & New Habits  to reach your goals

  • Build a Strong, Fit body

  • Identify what foods nourish your unique blueprint

  • Lose the weight; body mind and spirit; that is holding you down

I am a survivor of brutal domestic violence. I overcame PTSD, health demise and resulting life crisis. I FOUND MY POWER!

I have accomplished a sustained 110lb weight loss, healed a myriad health problems including autoimmune conditions, became a Pro Cover Model and am diligently working on earning my Pro-Status; Fitness Professional.

My modeling is an artistic expression that brings me great fulfillment and joy. I created a life I love.

My heart over runs with passion to share what I have learned along my journey.

I help others to freedom.

My credentials:

Holistic Nutritionist

Sports Nutritionist

Health Coach

RMT Graduate Life Coach

Accepted to PhD of Natural Medicine program coming soon